Fit Louisville

2018

Greater Louisville Health Guide is a directory and resource guide to health providers and services in Louisville, Kentucky. Includes listings of area doctors and dentists, hospitals, nursing homes and emergency care.

Issue link: https://louisvillehealthguide.epubxp.com/i/946431

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1 6 F I T 2 0 1 8 - 2 0 1 9 Special Advertising Section Ken Combs Running Store's Larry Holt advises rolling with it Foam rolling isn't only for elite athletes any longer. Everyone, even non-athletes, can benefit from foam rolling, according to Ken Combs Running Store's Larry Holt. From running to yoga and everything in between, people can find relief in the inexpensive foam roller, he explains. According to Larry, an avid runner who has benefitted from foam rolling for years, "Self- myofascial release is a fancy term for self- massage that releases muscle tightness or trigger points. This method can be performed with a foam roller, lacrosse ball, golf ball or your own hands." Applying varying degrees of pressure can release problematic areas almost immediately with little or no ill effects. Ken Combs Running Store is a specialty-sports store in the heart of St. Matthews dedicated to runners, other fitness-minded people and the local community: 4137 Shelbyville Rd., Louisville, KY 40207; (502) 895-3410; kencombsrunningstore.com Dental Implants | Wisdom Teeth | Dental Extractions Face & Jaw Surgery | Office Based General Anesthesia From left to right: Dr. Nate Walters, Dr. Will Allen, Dr. Chris Noonan, Dr. Geoff Mills, and Dr. Jamie Warren 2800 Cannons Lane | (502) 454-4885 NEW Jeffersonville, IN location: 4500 Town Center Boulevard, Suite #102 | (812) 913-2283 Across from the Summit | 9488 Brownsboro Road | (502) 326-0606 Bullitt County | 138 Eastbrooke Court, Suite 100 | (502) 957-1250 Kentuckiana Oral & Maxillofacial Surgery Associates, PSC kyoms.com Congrats to Dr. Chris Noonan & Dr. Jamie Warren for being selected as a 2017 Top Docs! O T O P D O C S 2 O 1 7 CHOSEN BY THEIR PEERS LOUISVILLE MAGAZINE

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