Fit Louisville

2015

Greater Louisville Health Guide is a directory and resource guide to health providers and services in Louisville, Kentucky. Includes listings of area doctors and dentists, hospitals, nursing homes and emergency care.

Issue link: https://louisvillehealthguide.epubxp.com/i/468571

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F I T 2 0 1 5 - 2 0 1 6 9 F I T 2 0 1 5 - 2 0 1 6 9 Super Fitness 4680 Bardstown Road, 499-1944 Cardio and strength equipment Swabek's Highland Fitness swabekshighlandftness.com 1753 Bardstown Road, 365-3101 Cardio and strength equipment, personal training Uxecutive Fitness uxecutiveftness.com 455 S. Fourth St., 819-8348 723 S. Brook St., 819-8348 Cardio and strength equipment, group ftness classes, personal training, boot camps, CrossFit, mixed martial arts training, massage YMCA of Greater Louisville ymcalouisville.org Multiple area locations Cardio and strength equipment, group ftness classes, basketball and racquetball courts, aquatics, personal training, nutrition guidance, massage 24-Hour Fitness Anytime Fitness anytimeftness.com Multiple area locations Cardio and strength equipment, personal training Fitness on Frankfort ftnessonfrankfort.com 2726 Frankfort Ave., 895-4321 Cardio and strength equipment, personal training, physical therapy Get Fit 24/7 getft247louisville.com 4121 Shelbyville Road, 905-7288 1015 Bardstown Road, 290-2040 Cardio and strength equipment, group ftness classes Planet Fitness planetftness.com Multiple area locations Cardio and strength equipment Snap Fitness snapftness.com Multiple area locations Cardio and strength equipment, personal training Workout Anytime workoutanytime.com Multiple area locations Cardio and strength equipment, personal training Barre B. You Fitness byouftness.com 3934 Chenoweth Square, 930-2348 10513 Fischer Park Drive, 425-0230 Barre and aerial silk classes, private lessons Pure Barre purebarre.com 1321 Herr Lane, 749-2222 4824 Summit Plaza Drive, 425-8300 Barre classes Dance Freestyle Fitness freestyle-ftnessusa.com 2920 Frankfort Ave., 229-9182 Hooping, capoeira, hip-hop dance, boot camp and cardio kickboxing classes Jazzercise jazzercise.com Multiple area locations Jazzercise, cardio circuit and strength training classes Louisville Ballet School louisvilleballet.org 315 E. Main St., 583-3150 4121 Shelbyville Road, 895-3700 Ballet, fusion dance and tap classes Modern Day Fitness moderndayftnessky.com 455 S. Fourth St., 301-9999 2240 Taylorsville Road, 301-9999 Pole dancing and aerial yoga classes Motion Studio motionstudioonline.com 3211 Grant Line Road, New Albany, 812-207-4434 Ballet, yoga and pilates classes Shine shinelouisville.com 727 E. Jefferson St., 442-2843 Nia dance classes, massage and reiki sessions Xplosive Rhythms Dance and Fitness xplosiverhythms.com 3900 Shelbyville Road, 210-8141 Zumba, strength training, salsa and tango classes Zumba Chick zumbachick.com Cedar Creek Baptist Church, 7709 Bardstown Road, 819-8443 Zumba ftness and toning classes Pilates Core Fluency Pilates corefuencypilates.com 2015 Frankfort Ave., 759-1180 Pilates mat and reformer classes, private lessons Core Pilates trypilates.com 9506 Norton Commons Blvd., 882-1095 Pilates mat and reformer, barre and yoga classes Pilates to the Core pilatestothecore.net 909 E. Market St., 291-9715 Pilates mat classes, private lessons Pilates Village pilatesvillage.com 4160 Westport Road, 409-4200 Pilates mat and reformer classes, private lessons Yoga 502 Power Yoga 502poweryoga.com 2210 Dundee Road, 208-1012 Power vinyasa yoga classes Betsy's Hot Yoga Louisville hotyogalouisville.com 4414 Shelbyville Road, 899-9966 Bikram, vinyasa and yoga core classes Bikram Yoga College of India indianabikram.com 824 University Woods Drive, 812-948-9648 Bikram yoga classes FITNESS JAMS Six local ftness instructors on the tunes that get them through tough workouts. Ami McMullen TRX (suspension training), 131 St. Matthews Ave. "Rage the Night Away," by Steve Aoki "It simply makes you want to MOVE, and I just don't get tired of it. While most people feel the need for hard music or lyrics, I just need good, fast beats." Holly Meadows B.You Fitness (barre and suspended aerial silks), 3934 Chenoweth Square "T.H.E. (The Hardest Ever)," by will.i.am (featuring Jennifer Lopez and Mick Jagger) "It has a fantastic beat and the chorus says, 'You can go hard or you can go home.' I have it on my running playlist as well, and I go back to it when I am feeling like stopping." Bert Kremer Proformance Fitness, 2041 River Road "Right Now," by Van Halen "I love this song because the music is awesome and gets me pumped up, but most of all because the message is relevant to my life. I believe in focusing on the present and taking one great day at a time. This life is a gift. Why wait till tomorrow?"

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