Fit Louisville


Greater Louisville Health Guide is a directory and resource guide to health providers and services in Louisville, Kentucky. Includes listings of area doctors and dentists, hospitals, nursing homes and emergency care.

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1 0 FIT 2014-2015 FIT FINIS Neptune Underwater MP3 Player $160 — Finis Neptune is secured onto the user's eyewear — in this case, swimming goggles. This device uses bone conduction audio to relay music to the user's ears without the need for ear buds. Withings WS-50 Smart Body Analyzer $150 — A scale that measures weight, body composition, standing heart rate and indoor air quality. Set goals and connect to smartphones for tips and reminders. Nike + SportWatch GPS $120 — This water-resistant watch has a built-in GPS that captures run data, including pace, time, calories burned and heart rate. Eternal Health Yoga Classes in Hatha, Kundalini (known as the yoga of awareness), Vinyasa, Yin and community classes that are free the frst Sunday of each month. 3410 Frankfort Avenue, 424-3164 Heat Yoga and Wellness 3730 Frankfort Ave., 749-4328 (HEAT) Hotspot Yoga 6427 W. Hwy. 46, Crestwood, 243-8468 (UHOT) Infnite Bliss Yoga Specializes in Anusara, similar to Hatha. 1507 Bardstown Road, 509-7755 Light Works Yoga 205 Townepark Circle, Suite 100, 321-0557 Lunar Laundry 812 Clarks Lane, (812) 630-3378 Orbis Yoga Studio Offers Feldenkrais, which reduces pain or limitations in movement, improves physical function and promotes general well-being. 2117 Payne St., Suite 301, 454-4449 Owltree Yoga A mother- and women-centered yoga practice for pre- and post-natal moms and babies. Rotating locations. 396-9687 Rivers Edge Yoga 1772 Bardstown Road, (615) 268-8632 Shine 727 E. Jefferson St. 442-2843 Supreme Peace Yoga 808 W. Ashland Ave., 644-5796 The Trilliquin Center 2108b Bardstown Road, 445-3664 Yoga at Crescent Hill Crescent Hill United Methodist Church, 201 S. Peterson Ave., 468-9170 Yoga East Offers Hatha and Ashtanga, a method of yoga that involves synchronizing the breath with a progressive series of postures. Also, classes in gentle yoga, the roots of yoga, intermediate yoga, Vinyasa and power yoga, and childbirth, pregnancy and prenatal yoga. 1125 E. Kentucky St., 634-5515 2226 Holiday Manor #15, 425-5415 115 Wiltshire Ave., 895-1510 Yoga Integrated Science 211 Clover Lane, 540-5892 B. P. Yoga Loft 107 Crescent Ave., 457-5583 P. Yoga on Baxter 1611 Eastern Pkwy., 558-9177 P. You Do Yoga 909 E. Market St., Suite 700, (513) 258-2002 BOOT CAMPS Body Evolution Fitness University Nutritional guidance offered. 4620 Hendrik Drive, 653-9258 Body Sculptors Boot Camp A women-only ftness boot camp offering nutritional guidance. 939-7318 W. Corey Taylor Sports Performance of Louisville All ftness levels welcome. 1800 Elite Drive, 472-7202 Edge Body Boot Camp 4680 Bardstown Road, (270) 313-3205 Home Fit Body Works Boot Camp 3900 Shelbyville Road, Suite 13, 365-2600 Proformance Boot camps, personal training, sports training, wellness programs. 2041A River Road, 895-3472 Pure Fitness Training A one-hour group boot camp that includes foam rolling, dynamic warmup, corrective exercise and multiple strength/metabolic cardio circuits. 1860 Mellwood Ave., Suite 233, 593-3562 CROSSFIT Core Louisville Offers CoreFit — Crossft with kettlebells — plus self- defense, boxing, Brazilian jiu-jitsu, muay thai and more. 13124 Eastpoint Park Blvd., 489-5444 CrossFit Bluegrass Offers CrossFit, Olympic lifting and personal training. 13100 Middletown Industrial Blvd., 741-5329 CrossFit Louisville 2400 Frankfort Ave, 594-1003 CrossFit Louisville East 4014 Dutchmans Lane, 235-4545 CrossFit Regeneration 3250 Ruckriegel Pkwy., 609-9996 CrossFit Scullhouse Combination of rowing, running, Olympic lifting, power lifting, gymnastics and general functional movements. 1348 River Road, 819-3011 CrossFit The Ville 721 E. Main St., 235-4545 Derby City CrossFit Also offers physical therapy and massages. 139 Breckenridge Lane, 551-5413 Four Barrel CrossFit Daily classes, seminars and sport-specifc training. 121 Hausfeldt Lane, New Albany, 509-3801 GEAR UP 1-17.indd 10 2/19/14 4:51 PM

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