Fit Louisville

2014

Greater Louisville Health Guide is a directory and resource guide to health providers and services in Louisville, Kentucky. Includes listings of area doctors and dentists, hospitals, nursing homes and emergency care.

Issue link: https://louisvillehealthguide.epubxp.com/i/268219

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8 FIT 2014-2015 FIT FITNESS LISTINGS GENERAL FITNESS Baptist East/Milestone Wellness Center baptistmilestone.com 750 Cypress Station Drive, 896-3900 A. C. P. R. S. Y. Z. Be Well Fitness and Rehab bewellrehab.com 1827 Bardstown Road, 451-6711 B. BC. P. T. Y. Better Body's Fitness betterbodysftness.com 9244 Westport Road, 339-0118 B. S. T. Z. Blairwood Tennis Swim and Fitness Club blairwood.net 9300 Blairwood Road, 426-8820 A. C. P. T. Y. Z. Burn Personal Fitness Studio burnlouisville.com 2004 Frankfort Ave., 899-2505 B. P. S. X. Y. Club 360 Fitness Center Galthouse.com Galt House, 140 N. Fourth St., 569-4299 Curves curves.com A circuit, cardio and stretch class that includes hydraulic resistance and a new Jillian Michaels component that began in January. 1311 Herr Lane, 426-4464 5540 New Cut Road, 361-9000 970 Breckenridge Lane, 893-8813 8667 Preston Hwy., 969-0025 3920 Ruckriegel Pkwy., 240-0074 7603 Terry Road #102, 995-8715 W. Fitness 19 ftness19.com 109 Blankenbaker Pkwy., 244-0919 2400 Lime Kiln Lane, 244-4019 Fitness Factory ftnessfactorylouisville.com 3099 Breckenridge Lane, 272-0978 BC. Fitness on Frankfort ftnessonfrankfort.com Offers personal training and physical therapy. 24/7 open gym. No sign-up fees. 2726 Frankfort Ave., 609-4227 Hester's Family Fitness and Recreation Center hestersftness.com Provides personal training, a playground, sports camps, rock-climbing wall and martial arts. 4300 E. Blue Lick Road, 955-9009 Heuser Clinic heuserhealth.com Specializing in off-site corporate training, athletic training, plus children's, obese and elderly ftness and wellness. 2040 Metal Lane, 893-7833 HOOPS hoopslouisville.com An indoor multisport and ftness complex that offers high school and college regulation basketball and volleyball courts, as well as a 24-hour ftness center. 12101 Sycamore Station Place, 290-6444 Humana Health and Fitness Center humanaftness.com 500 W. Main St., 580-1300 121 E. Main St. 101, 580-7766 BC. C. S. Y. Intensity Fitness intensityftness.com 1508 Bardstown Road, 314-0425 B. BC. C. Y. Z. Jewish Community Center jccofouisville.org 3600 Dutchmans Lane, 459-0660 A. BC. C. P. S. Y. Z. LA Fitness laftness.com 6013 Preston Highway, 992-5447 4900 Shelbyville Road, 894-9911 4620 Taylorsville Road, 671-8233 7410 Dixie Highway, 271-2969 A. C. S. Y. Z. Louisville Athletic Club louisvilleathleticclub.com 9565 Taylorsville Road, 753-0999 9463 Westport Road, 412-4522 951 E. Lewis and Clark Pkwy., Clarksville, (812) 284-4900 4430 Charlestown Road, New Albany, (812) 949- 5051 B. C. P. R. S. T. Y. Z. Pinnacle Fitness & Wellness Center 2300 Terra Crossing Blvd., 422-1166 B. BC. C. R. Y. Z. Powerhouse Gym powerhousegym.com 12001 Shelbyville Road, 245-9893 C. S. T. SIGS Sportsplex sigssportsplex.com A large multi-sport facility providing classes in gymnastics, cheer tumbling, swimming, and aqua aerobics, as well as an indoor gym with a tanning facility. 4343 Security Parkway, New Albany, (812) 949-7447 SilverStrength silverstrength.net Group and personal senior ftness instruction offered at homes and senior living complexes. 2001 Lancashire Ave., Unit 304, 592-9762 ABOUT OUR FITNESS LISTINGS In compiling this list of health-and-ftness facilities in the Louisville metro area, we attempted to be as comprehensive as possible while focusing on stand-alone businesses that cater to all. Not every ftness-related program is listed, both due to space limitations and editorial discretion. For instance, we did not include those facilities geared mainly toward competitive sports and teams. Follow the key guide below to determine classes and programs offered at various locations. Phone numbers are local (area code 502) unless specifed. A = Aquatic ftness B = Barre, a ballet-inspired workout that offers stability, balance and toning BC = Boot camp C = Cycling/spinning CF = CrossFit P = Pilates, movements that build strength, fexibility and endurance and focus on the core R = R.I.P.P.E.D.: resistance, intervals, power, plyometrics, endurance and diet S = Senior ftness T = TRX suspension training, a workout system that leverages gravity and body weight W = Women only X = Boxing Y = Yoga Z = Zumba, a Latin dance ftness class 1-17.indd 8 2/19/14 11:49 AM

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