Fit Louisville


Greater Louisville Health Guide is a directory and resource guide to health providers and services in Louisville, Kentucky. Includes listings of area doctors and dentists, hospitals, nursing homes and emergency care.

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8 FIT 2014-2015 FIT FITNESS LISTINGS GENERAL FITNESS Baptist East/Milestone Wellness Center 750 Cypress Station Drive, 896-3900 A. C. P. R. S. Y. Z. Be Well Fitness and Rehab 1827 Bardstown Road, 451-6711 B. BC. P. T. Y. Better Body's Fitness 9244 Westport Road, 339-0118 B. S. T. Z. Blairwood Tennis Swim and Fitness Club 9300 Blairwood Road, 426-8820 A. C. P. T. Y. Z. Burn Personal Fitness Studio 2004 Frankfort Ave., 899-2505 B. P. S. X. Y. Club 360 Fitness Center Galt House, 140 N. Fourth St., 569-4299 Curves A circuit, cardio and stretch class that includes hydraulic resistance and a new Jillian Michaels component that began in January. 1311 Herr Lane, 426-4464 5540 New Cut Road, 361-9000 970 Breckenridge Lane, 893-8813 8667 Preston Hwy., 969-0025 3920 Ruckriegel Pkwy., 240-0074 7603 Terry Road #102, 995-8715 W. Fitness 19 109 Blankenbaker Pkwy., 244-0919 2400 Lime Kiln Lane, 244-4019 Fitness Factory 3099 Breckenridge Lane, 272-0978 BC. Fitness on Frankfort Offers personal training and physical therapy. 24/7 open gym. No sign-up fees. 2726 Frankfort Ave., 609-4227 Hester's Family Fitness and Recreation Center Provides personal training, a playground, sports camps, rock-climbing wall and martial arts. 4300 E. Blue Lick Road, 955-9009 Heuser Clinic Specializing in off-site corporate training, athletic training, plus children's, obese and elderly ftness and wellness. 2040 Metal Lane, 893-7833 HOOPS An indoor multisport and ftness complex that offers high school and college regulation basketball and volleyball courts, as well as a 24-hour ftness center. 12101 Sycamore Station Place, 290-6444 Humana Health and Fitness Center 500 W. Main St., 580-1300 121 E. Main St. 101, 580-7766 BC. C. S. Y. Intensity Fitness 1508 Bardstown Road, 314-0425 B. BC. C. Y. Z. Jewish Community Center 3600 Dutchmans Lane, 459-0660 A. BC. C. P. S. Y. Z. LA Fitness 6013 Preston Highway, 992-5447 4900 Shelbyville Road, 894-9911 4620 Taylorsville Road, 671-8233 7410 Dixie Highway, 271-2969 A. C. S. Y. Z. Louisville Athletic Club 9565 Taylorsville Road, 753-0999 9463 Westport Road, 412-4522 951 E. Lewis and Clark Pkwy., Clarksville, (812) 284-4900 4430 Charlestown Road, New Albany, (812) 949- 5051 B. C. P. R. S. T. Y. Z. Pinnacle Fitness & Wellness Center 2300 Terra Crossing Blvd., 422-1166 B. BC. C. R. Y. Z. Powerhouse Gym 12001 Shelbyville Road, 245-9893 C. S. T. SIGS Sportsplex A large multi-sport facility providing classes in gymnastics, cheer tumbling, swimming, and aqua aerobics, as well as an indoor gym with a tanning facility. 4343 Security Parkway, New Albany, (812) 949-7447 SilverStrength Group and personal senior ftness instruction offered at homes and senior living complexes. 2001 Lancashire Ave., Unit 304, 592-9762 ABOUT OUR FITNESS LISTINGS In compiling this list of health-and-ftness facilities in the Louisville metro area, we attempted to be as comprehensive as possible while focusing on stand-alone businesses that cater to all. Not every ftness-related program is listed, both due to space limitations and editorial discretion. For instance, we did not include those facilities geared mainly toward competitive sports and teams. Follow the key guide below to determine classes and programs offered at various locations. Phone numbers are local (area code 502) unless specifed. A = Aquatic ftness B = Barre, a ballet-inspired workout that offers stability, balance and toning BC = Boot camp C = Cycling/spinning CF = CrossFit P = Pilates, movements that build strength, fexibility and endurance and focus on the core R = R.I.P.P.E.D.: resistance, intervals, power, plyometrics, endurance and diet S = Senior ftness T = TRX suspension training, a workout system that leverages gravity and body weight W = Women only X = Boxing Y = Yoga Z = Zumba, a Latin dance ftness class 1-17.indd 8 2/19/14 11:49 AM

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